The Effects of Glutathione Protects and Energizes Your Body and Life
Glutathione (also known as GSH) has been deemed the “super antioxidant” by medical science, but what does that really mean to you?
How much different could your life be if you had more energy, clearer thinking, and became ill less often? GSH plays an important role in every cell of your body.
How will increased levels of GSH impact your life? Some of the key benefits of glutathione include:
- Increased Energy
- Clearer Thinking
- Faster Recovery and Less Muscle Pain after Exercise
- Reduces the Effects of Aging
- Reduces Wastes and Toxins in the Body
- Improved Heart and Lung Function
- Increased Immunity Levels
- Prevents or Reduces the Effects of over 69 Diseases
Effects of Glutathione – What is it and Why Should You Care
Before we get deeper into discussing what the benefits of glutathione can play in your life, you need to understand exactly what it is.
GSH is a powerful combination of three amino acids, L-Cysteine, L-Glutamic Acid, and Glycine.
These three amino acids when combined produce the most powerful antioxidant known. It can be found in every cell of the human body and is responsible for aiding in the protection of the cells.
But first of all, what is an antioxidant?
Antioxidants are chemical balances within the body that scoop up harmful free radicals and allow them to be excreted from the blood stream and organs.
By doing this, you can help reduce the rate of aging, the onset of cancer or other chronic illnesses, and improve overall mental health and energy throughout every aspect of life.
DOWNLOAD your free copy of the e-book that will have you understanding how this powerful antioxidant can improve your health and even save your life!
The tripeptide glutathione is also known as GSH. It is not considered to be an essential nutrient since the body is able to produce it by itself if provided the proper balance of the three key amino acids. The problem is many people do not produce high enough levels of glutathione leaving their bodies vulnerable to the damaging effects of free radicals, toxins, and disease.
Glutathione has become one of the hottest topics of discussion and research in the medical arena with over 100,000 medical articles published on PubMed.
Your Body’s Protective Shield
When this element is at peak levels it provides the protective shield which prevents damage from free radicals and toxins.
GSH aids in increasing intracellular strength and providing a barrier which protects the cell.
An illustration of the effects of glutathione can be found in your own kitchen. Have you ever noticed how as soon as you slice open an apple the fruit begins to brown almost immediately?
If you lightly coat the outside of the apple with lemon juice it remains looking fresh for hours. The difference is the reduction of the effects of free radicals.
The lemon juice intercepts the free radicals which lead to rapid decay and protects the apple. Glutathione does the same thing for your body. Instead of your healthy cells being damaged by free radicals this element absorbs the imbalanced electrons of the free radical keeping your cells healthy.
This benefit reduces aging effects on your body and increases your body’s ability to ward off disease.
Why GSH is Critical to Our Health by Dr. H. Nagasawa
Many of us are fanatical about getting enough Vitamin C, Vitamin E, and Beta Carotene because of their powerful antioxidant properties. What is overlooked is the fact these vitamins are not effective when the body has reduced levels of GSH. Glutathione is the body’s master antioxidant and all other antioxidants work hand in hand with it.
This fact is highlighted in the following quote:
“Without glutathione, other important antioxidants such as vitamins C and E cannot do their job adequately to protect your body against disease.”
Breakthrough in Cell Defense, Dr. Allan Somersall, Ph.D., M.D.
with Dr. Gustavo Bounous, M.D. FRCS(C)
Imagine how much better you could feel if you increased the effectiveness of the vitamins and minerals you consumed in food and supplements. You would have more energy, better health, and mental clarity.
Glutathione Benefits Include a Boost to Your Immune System
In numerous medical studies it has been discovered when people are ill their levels of glutathione are reduced and this can be seen on a patient’s electronic health record.
This has been observed in severe illnesses like diabetes, cancer, and cardiovascular disease.
This same phenomenon is seen when people are battling colds, flu, and other common illnesses.
By maintaining high levels your body is able to maintain strong cells and powerful immune system. The ability of bacteria and virus to infect your body is greatly reduced.
Interestingly these effects are found in aging related diseases, also. As one example, our brains can be severely affected by the effects of free radicals and certain fats. GSH has been demonstrated to reduce the effects of both of these mind damaging elements. Many people have reported increases in mental clarity after restoring their levels to normal or optimal standards.
It is uncertain how important this will be in battling Alzheimer’s disease, but research is currently underway and the benefits of glutathione are showing positive results in these studies.
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Increasing Your Fitness, Energy, and Vitality
One of the most telling effects of glutathione can be found in the sports world.
Top athletes have discovered maintaining high levels allow them to train harder, longer, and recover faster.
They consistently report their energy levels have reached new highs and they have higher levels of endurance.
Medical research is starting to prove these reports are true as can be seen in these quotes:
“Raised glutathione levels include increase strength and endurance. Those interested in physical fitness can benefit from a definite athletic edge.”
Journal of Applied Physiology 87: 1381-1385, 1999
“We literally cannot survive without this super antioxidant.”
Earl Mindell, R.Ph., PhD
These quotes by medical professionals are backed up by the experiences of top athletes like:
- Bill Gillespie – Power Lifter
- Chad Brown – Former NFL Pro-Bowl Linebacker
- Maria Zanandrea – 3 Time Olympian
- Johnny Rodgers – Heisman Trophy Winner
All of these athletes and many more have reported the dramatic differences they have experienced in energy, clarity, and especially recovery. They have been able to work out with more intensity, increased frequency, and not suffer from sore muscles.
Hear what a number of top athletes are saying!
Since it is a naturally occurring and naturally produced compound in our bodies there are no known negative glutathione side effects from supplementation. One observation made by some people is skin lightening. This has led to the introduction of glutathione soap and cosmetic products for people who would like to lighten their skin color.
Glutathione whitening is not consistent for all people but has been demonstrated to be effective for a high percentage of people.
How Do You Increase Levels?
The most popular method is to use a natural supplement in pill form.
The proper supplement is key to giving you an easy method of getting the right balance of nutrients to increase the body’s natural production.
The problem is that science has proved that most glutathione pills out in the market today are useless as they are broken down in your digestive tract and provide no glutathione benefit.
Finding the right one is critical and you can read my Cellgevity Review to find out the one I would recommend.
Other methods to increase your levels include:
Why is it So Important to You
GSH is very different from most compounds which are recommended for health. This antioxidant does not just enhance your life, it is required for life. Without it we would die. Reduced glutathione levels result in use feeling like we are on a slow path to death.
When you suffer from low levels you will experience less energy, increased illness, easier muscle fatigue, increased aches and pains. If you want to live your life at the fullest level you must maintain healthy levels of this antioxidant.
Improve Your Life Starting Today
You can increase your levels easily by using supplements which provide your body with all the critical building blocks. As you begin using a glutathione supplement you will gradually begin to notice increased energy, less bouts with illness, better mental acuity, and a wide array of other health benefits. This is not just hypothetical. This is backed up by testimonials of hundreds of people who have improved their lives by bringing their levels back to peak amounts.
Are you ready to start living with more energy? Do you want to be able to work out and feel great the next day? Glutathione GSH can help make it possible. Check into the testimonials. Read the quotes from medical professionals. You will quickly understand why the best glutathione supplements can improve your life in amazing ways.
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My name is Jerry Tellier and this is my site. If you read my ‘about me‘ page, you will see that I have a passion about learning as much as I can about glutathione and spreading the word. Let me make it perfectly clear, I am not a medical professional. What you are reading here are my opinions based on what I have learned about this critical element in our bodies. Do not take my word on it, do your own research, talk to a medical professional who has heard and understands what glutathione is and then form your own conclusions.
If you’d like to learn more about your bodies master antioxidant and what I take and recommend, please visit here. Also, if you should purchase through my link I will be paid a small commission.